Pelvic Floor

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Pelvic floor tear recovery vs muscle injury during sport recovery. Why these two should not be that different…

Imagine you’re training for a half marathon. You’re halfway through a training run and suddenly find yourself landing hard on the ground and grab your thigh in agonizing pain. You follow up with your orthopedic doctor and learn you’ve suffered a grade 2 muscle strain of your hamstring. She’s recommended you hold off on running …

Pelvic floor tear recovery vs muscle injury during sport recovery. Why these two should not be that different… Read More »

6

How to find the right Pelvic Floor Physical Therapist for YOU!

This is important… I saw three new patients in my office this week. All three had been through pelvic floor physical therapy (PFPT) before. When they called to inquire about PFPT with me, they all shared that they felt like they had failed PFPT previously because they were still navigating pelvic floor symptoms on the …

How to find the right Pelvic Floor Physical Therapist for YOU! Read More »

4

How can a pelvic floor physical therapist help me during my pregnancy?

Aches and pains are common, but do not have to be your “normal” throughout pregnancy. If you have a provider on your medical team who dismisses your discomfort and/or tells you “that’s just what happens, you’re growing a baby,” I respectfully encourage you to find a new one, ASAP! Every mama deserves support from a …

How can a pelvic floor physical therapist help me during my pregnancy? Read More »

7

Pelvic floor tear recovery vs muscle injury during sport recovery. Why these two should not be that different…

Imagine you’re training for a half marathon. You’re halfway through a training run and suddenly find yourself landing hard on the ground and grab your thigh in agonizing pain. You follow up with your orthopedic doctor and learn you’ve suffered a grade 2 muscle strain on your hamstring. She’s recommended you hold off on running …

Pelvic floor tear recovery vs muscle injury during sport recovery. Why these two should not be that different… Read More »